A chocolaty goodness, an amazing comforting breakfast dish that the whole family will love! No added sugar, full of protein and chocolate!
Serves: 2 Prep. time: 10′ Cooks in: 10′ Ready in: 20′
Ingredients
1 cup oats
4 eggs, the whites
2½ cups milk
1 tbsp honey
¼ cup walnuts
1 tsp good quality cocoa
3 tbsp dried goji berries
1 tbsp dark chocolate, finely chopped
Methods
Step 1
In a non-stick medium pot stir all ingredients on medium heat for 10 mins or until porridge thickens and egg whites are cooked and well combined.
Step 2
Serve in breakfast bowls and sprinkle with extra nuts, dark chocolate or dried fruit if you wish.
Και η συνταγή στα ελληνικά: Πρωτεϊνούχο πόριτζ σοκολάτας με γκότζι μπέρις
